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Middle Aging in Healthy Living

When a person reaches middle age, they sometimes look back at the wasted years. Sometimes a person may wonder how they obtained wrinkles, illnesses, crowfeet, cellulite and so on. As they continue to look back, they may wander why they didn’t take care of self. The answers were in front of you then, so instead of regretting your past starts taking steps to slow further aging now.

How body fat causes aging:
As we start to age normal body fat increases up to 30%. The fat will spread out over the body, which usually the stomach gets the highest volume of fat. The skin has less fat, which cause the skin to thin out. As the skin thins it causes wrinkles to occur. Unnatural wrinkles occur when a person smokes or else exposes the flesh excessively to the sun throughout their life. As the skin thins, the functions and the body form starts to disintegrate and aging continues to beg to be excused. Upon the declining phase internal organ reactions or functions, begin to decline as well. After a person turns 30, the body starts to send many other regrets. Declination continues downhill from there on out. The body’s functional reserves helps the healthy aging souls carry on, since particular organs can pull the weight.

As the person ages throughout his or her life the person may need to take medications, vitamins, supplements, etc which due to the changes in the body the person may experience effects from illness, environment and toxins in the remedies and environment. This is because the immune system has weakened. As we grow older, the kidneys weaken as well. For this reason the body is incapable of dismissing poisons that come from environmental elements. A person can benefit from CHIRO-KLEENZ at this point to maintain a healthier system. The herbal tea works to detoxify your system while trimming the poisons and unhealthy elements that you acquire. The tea is great for cleaning out the entire system. As we grow older, our body is unable to remove the medicines or drugs taking, which is why you would want to try CHIRO-KLEENZ.

Since many people engage in lifestyles deskbound these days or sedentary and many people smoke, use drugs, drink excessively, eat unhealthy, etc, it is often hard for experts to determine normal healthy aging from unnatural aging. When a person lives unnatural lifestyles the anatomy and the physiology aspects are overtly affected. This means that the nerve cells decline its action, which affects the basic useful unit of the Central Nervous System. (CNS) The neurons make up the cell bodies. The cells die, which are replaced by living cells. As we age, the dying cells gather and the living cells fail to reproduce newer cells to replace the older cells. This mark can lead a person to cancer, or other types of deadly diseases. For the reason you want to learn remedies, about vitamins, supplements, etc that restore dying cells. Of course you are not capable of stopping nature from finally stopping living cells altogether, but you do have a chance to slow natures process. One of the best solutions is exercise. Studies have shown that exercise is the number one reason that people survive many diseases and aging.

Once the cell bodies are affected, the dendrites in the brain start to decline also. When the dendrites start to decline it is a sure sign that mental confusions will follow. When dendrites are affected in the brain, other areas of the brain are affected as well. As you can see the chain of declination continues to decline until it finally reaches the main regions of the bodily functions.

The main thing to keep in mind is to live a healthy lifestyle everyday. That is why is worth having a closer look at NowLifestyle.

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History of Public Speaking

There never has been in the history of the world a time when the spoken word has been equaled in value and importance by any other means of communication. If one traces the development of mankind from what he considers its earliest stage he will find that the wandering family of savages depended entirely upon what its members said to one another. A little later when a group of families made a clan or tribe the individuals still heard the commands of the leader, or in tribal council voiced their own opinions. The beginnings of poetry show us the bard who recited to his audiences. Drama, in all primitive societies a valuable spreader of knowledge, entertainment, and religion, is entirely oral. In so late and well organized communities as the city republics of Greece all matters were discussed in open assemblies of the rather small populations.

Every great epoch of the world’s progress shows the supreme importance of speech upon human action individual and collective. In the Roman Forum were made speeches that affected the entire ancient world. Renaissance Italy, imperial Spain, unwieldy Russia, freedom loving England, revolutionary France, all experienced periods when the power of certain men to speak stirred other men into tempestuous action.

The history of the United States might almost be written as the continuous record of the influence of great speakers upon others. The colonists were led to concerted action by persuasive speeches. The Colonial Congresses and Constitutional Convention were dominated by powerful orators. The history of the slavery problem is mainly the story of famous speeches and debates. Most of the active representative Americans have been leaders because of their ability to impress their fellows by their power of expressing sentiments and enthusiasms which all would voice if they could. Presidents have been nominated and candidates elected because of this equipment.

During the Great War the millions of the world were as much concerned with what some of their leaders were saying as with what their other leaders were doing.

There is no aspect of modern life in which the spoken work is not supreme in importance. Representatives of the nations of the world deciding upon a peace treaty and deliberating upon a League of Nations sway and are swayed by speech. National assemblies from the strangely named new ones of infant nations to the century old organizations speak, and listen to speeches. In state legislatures, municipal councils, law courts, religious organizations, theaters, lodges, societies, boards of directors, stockholders’ meetings, business discussions, classrooms, dinner parties, social functions, friendly calls in every human relationship where two people meet there is communication by means of speech.

 

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Writing Stories

1. Brainstorming

Ask yourself these questions:

What are you are going to write about? Who will be your audience? How much do you know about what you want to write about? What do I need to find out?

2. Write from…

Keywords:
writing stories,writing a novel,writing books,story writing

Article Body:
There’s nothing like writing a story. It is a truly satisfying creative process. In order to write a story that people will enjoy. You need to understand the key elements that all good writers use in stories. In this article we will explore these elements.

1. Brainstorming

Ask yourself these questions:

What are you are going to write about? Who will be your audience? How much do you know about what you want to write about? What do I need to find out?

2. Write from a Specific Point of View

First person: “I”

Second person: “You” (rarely used)

Third person: “She/He” (Used the majority of time but in a “limited” way) Limited simply means that the story is told through the eyes of one particular character.

3. Starting Your Story

Your story should begin in such a way that it grabs the readers attention and never lets them go, some ways to begin are: Sound Effects, for example: Splash! Pop! Another way to begin is with dialogue, that is, two or more characters having a conversation. Using action is also another way to start. Whatever you choose, you must do it in a way that draws the reader in from the very beginning, if you fail to do this then no matter how good your story gets down the road it will be pointless as you have already lost your audience.

4. Setting

Place your characters in a setting. This is where you are to use descriptive words that let your readers see, hear and even smell the setting. The setting establishes the time and place in which the story takes place. Give your readers a snapshot view of the environment so that they can see it in their mind’s eye and feel as if they are really there.

5. Characters

Characters are part of the life blood of fiction. Here are some of the types of characters you may want to create.

Main Character (Protagonist): All the action revolves around this person.

Villain (Antagonist): This person or persons oppose the main character at every turn. Villains can also become allies of the main character down the road. People change in real life as well as in stories.

Friends (Sidekicks): This person or persons helps the main character.

6. Conflict

Good conflict allows your readers to become even more involved in the plot. Conflict can arise within the characters, with other people or even with nature. The needs of characters are what drives them into action. Conflict is created when obstacles are put in the way of the characters. Here are some types of conflict that can arise in a story:

The main character vs. others

The main character vs. his /her own inner self

The main character vs. situations he/she faces in life

The main character vs. society

7. Dialogue

Finally lets take a look at the purpose and use of dialogue. Dialogue is used in conversation between your characters. The characters may also have dialogue with themselves. Good dialogue tells the reader something about the characters state of mind or personality. Dialogue should be surrounded by action and move the story along. So make every conversation count!

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